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The Self-Love Journey 1.0
Preparing For The Journey
Why The Self-Love Journey (1:58)
The Structure of the Course (4:03)
Tools You Will Need for Your Journey (3:03)
What Is "Self-Love" (5:27)
Module 1- "Who You Be?"-Path 1- Peeling the Onion
Path 1-Peeling the Onion: Warming Activity (3:55)
Peeling the Onion- "Where Is Your Mask?" (8:30)
Self-Love Theme- "Self-Appreciation" (1:26)
Verbs Of the Week (Week 1) (5:17)
Module 1- Path 2- Hair's My Mask, Hair's My Crown
Path 2-Hair's My Mask or Crown?- Warming Activity (1:46)
Hair's My Mask or Crown- Love Task (3:29)
Hair's My Mask or Crown- Reflection (1:33)
Self-Appreciation-Love Event #1 (2:13)
Verbs of the Week 2 (1:40)
Module 1- Who You Be? Path 3-Hair's My Crown
Hair's My Crown- Warming Activity (1:01)
Hair's My Crown- Hair Facts (9:55)
Hair's My Crown- Love Message (3:15)
Hair's My Crown- Verbs of the Day (2:45)
Hair's My Crown - Love Event #2 (3:50)
Module 1- Path 4- Our Solar Systems
Warming Activity- Name the Systems (1:21)
Love Message- "Let's Talk Our Solar Systems" (5:39)
Love Task- "Systems' Affirmations" (3:32)
Love Event- "Self-Dance Party" (4:50)
Module 2-Path 1-What Do I Need to Release?
Warming Activity- Intro to Release (2:33)
Love Message-The Power of Words (3:16)
Love Task-Taking Out the Trash (2:56)
Love Event-Written Release (1:37)
Module 2- What Do I Need to Release- Path 2- Cut The Clutter
Warming Activity- Do You Have Enough Space? (4:19)
Love Message- Why Cut the Clutter? (7:36)
Love Task- Take the Clutter Quiz (3:04)
Love Event- De-Clutter Session (5:55)
Module 2- Path 3- Lifting the Weights- Letting Go of Emotions
Warming Activity- Those Emotions (1:11)
Love Message- Take Nothing Personally (3:32)
Love Task-Practice Scenarios (3:38)
Love Event- B.O.S.S. Up (6:26)
Module 2- Path 4- Opening the Door- Air Out Thoughts That Have Expired
Warming Activity- Inheritance of Thoughts? (2:25)
Love Message- Powerful Minds (3:19)
Love Task- "Let's Go There" (2:51)
Love Event- Releasing Visualizations (5:27)
Module 3- What Do I Desire To Bring Forth?-Path 1- Filling Our Cup
Intro To Module 3- Bring It On!!! (2:59)
Warming Activity- Your Thoughts on Gratittude (0:57)
Love Message- Benefits of Graciousness (3:09)
Love Task- Make the Shift (3:51)
Love Event- The Gratefuls (4:25)
Path 2- Finders Keepers- Creating Affirmations
Warming Activity- What You Sayin'? (2:51)
Love Message- Affirm Means "Yes" (6:31)
Love Task- "Look In the Mirror" (2:23)
Love Event- Create Your Affirmations (2:36)
Path 3- Bring It On- Beauty and Wellness
Warming Activity-"A Picture Is Priceless" (1:33)
Love Message- "What Is Beauty" (3:53)
Love Task- "Picture It" (6:52)
Love Event- "Beauty Photo Shoot" (5:36)
Path 4- Bring It On- "Color Me Beautiful"
Warming Activity- "Colors, Colors, Colors" (1:57)
Love Message- Color and Nature (5:22)
Love Task - Color Your Season (6:49)
Love Event - Color Your Space (6:27)
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Self-Love Theme- "Self-Appreciation"
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